Self care on FEVER

Because your body loses more water with a fever, be sure to drink plenty of fluids to avoid dehydration. Water is best, but if it's hard to get your children to drink water, encourage them to drink juices or sports drinks containing electrolytes, or to eat frozen ice pops. Adults and children should also get enough rest. Don't be concerned with treating a fever just because it's a fever. Often, a low-grade fever is actually helping fight off an infection. In addition, follow these guidelines for both children and adults:

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